TUSHAR JOSHI
TUSHAR JOSHI
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Ep.5 : Trianing Back & Bicep for Arm Wrestling ! | Rowing, Curls & ....|
"Welcome to Episode 5 of our arm wrestling gym series! In this episode, we're focusing on back and bicep training to boost your arm wrestling power and performance.
Join me as we explore targeted exercises and techniques to build a strong back and powerful biceps, essential for dominating at the arm wrestling table. Whether you're a beginner or a seasoned competitor, this episode offers valuable insights and practical tips to enhance your training regimen.
Don't miss out on Episode 5 as we strengthen your back and biceps for maximum arm wrestling impact! Like, share, and subscribe for more exclusive content. Follow me on Instagram at tushajoshi_11 for behind-the-scenes updates and additional training tips. Let's build that upper body strength together!
#ArmWrestling #GymTraining #BackWorkout #BicepWorkout #StrengthTraining #TrainingTips"
Переглядів: 1 588

Відео

Ep.4 : Train ur Toproll WEAKNESS in Arm Wrestling | (Side Trianing)
Переглядів 3,7 тис.День тому
"Welcome to Episode 4 of our arm wrestling gym series! In this episode, we're tackling how to train your weaknesses, specifically focusing on side training to enhance your arm wrestling performance. Join me as we break down essential techniques and exercises designed to strengthen your side pressure and address common weaknesses. Whether you're a beginner or an experienced competitor, this epis...
Ep. 3 : Trianing Chest for Arm Wrestling | All about Bench Presses , Push ups &.. |
Переглядів 2,8 тис.День тому
Ep. 3 : Trianing Chest for Arm Wrestling | All about Bench Presses , Push ups &.. | ✨ "Welcome to Episode 3 of our arm wrestling gym series! In this episode, we're focusing on training your chest to boost your arm wrestling power. We'll dive into essential exercises like bench presses, push-ups, and more, tailored specifically for arm wrestling. Timestamps: 0:00 - 0:31: Introduction 0:31 - 3:41...
Ep 2 : Toproll Trianing in "GYM" (MAX DAY) !
Переглядів 5 тис.14 днів тому
Ep 2 : Toproll Trianing in "GYM" (MAX DAY) ! ✨ "Welcome back to Episode 2 of our arm wrestling gym series! Today, we're focusing on mastering the toproll technique during your max effort day workout. Join me as we dive deep into targeted exercises and training strategies aimed at maximizing your toproll strength. In this episode, I'll guide you through a rigorous training session designed to pu...
2024 Arm wrestling Sheru classic Vlog | My learnings |
Переглядів 7 тис.14 днів тому
2024 Arm wrestling Sheru classic Vlog | My learnings |
Don't Lose in STRAP Again in Arm Wrestling | Strap Secrets |
Переглядів 3,4 тис.21 день тому
"Unlock the secrets of arm wrestling straps in this must-watch video! Join me as we dive deep into the nuances of using straps effectively to gain an edge on the arm wrestling table. Timestamps 📌 :- 0:00 - 0:39 min: Introduction : 0:39 - 1:05 min: Tieing Loose Strap ! 1:05 - 2:56 min: Strap Mistakes in Toproll ! 2:56 - 3:45 min: Strap Mistakes in Hook ! 3:45 - 5:49 min: Conclusion .. Follow me ...
Ep : 1 "Arm Wrestling trianing At GYM" | Introduction |
Переглядів 6 тис.21 день тому
"Welcome to my channel, where we dive deep into the world of arm wrestling training at the gym! Join me on this journey as we explore effective workouts, techniques, and strategies to enhance your arm wrestling game. From building raw power to perfecting form, each episode is packed with actionable tips and insights to help you reach your full potential on the table. Whether you're a beginner o...
"50k Special": Arm Wrestling Doubts (QNA) , Good News , Future & many more |
Переглядів 6 тис.Місяць тому
"50k Special": Arm Wrestling Doubts (QNA) , Good News , Future & many more |
"From State to World Champion": How Much Weight U Should Lift in Arm Wrestling to WIN !
Переглядів 21 тис.Місяць тому
"From State to World Champion": How Much Weight U Should Lift in Arm Wrestling to WIN !
Tushar vs @Rajatthebeast | Can I Defeat him 😈!?
Переглядів 13 тис.Місяць тому
Tushar vs @Rajatthebeast | Can I Defeat him 😈!?
"Speed vs Strength": What Matters MORE in Arm Wrestling?"
Переглядів 8 тис.2 місяці тому
"Speed vs Strength": What Matters MORE in Arm Wrestling?"
"Is Devon's Lift Worth It? Pros and Cons for Beginners Explained"
Переглядів 11 тис.2 місяці тому
"Is Devon's Lift Worth It? Pros and Cons for Beginners Explained"
"How to Prepare & Play Arm Wrestling Competition: Grips, Setup, Tips & Tricks"
Переглядів 7 тис.2 місяці тому
"How to Prepare & Play Arm Wrestling Competition: Grips, Setup, Tips & Tricks"
"Delhi's 80kg Genetic Fre*k : Revenge Story, his Tips & Youth Champ 🥇!" ‎@kaif_armwrestling
Переглядів 9 тис.3 місяці тому
"Delhi's 80kg Genetic Fre*k : Revenge Story, his Tips & Youth Champ 🥇!" ‎@kaif_armwrestling
"Your 1st Arm Wrestling Tool: The Only Equipment You Need in Arm Wrestling!"
Переглядів 7 тис.3 місяці тому
"Your 1st Arm Wrestling Tool: The Only Equipment You Need in Arm Wrestling!"
Mastering "Drag" in Arm Wrestling | Day 5 of 5-Day Series
Переглядів 9 тис.3 місяці тому
Mastering "Drag" in Arm Wrestling | Day 5 of 5-Day Series
Mastering Cupping in Arm Wrestling | Day 4 of 5-Day Series
Переглядів 10 тис.3 місяці тому
Mastering Cupping in Arm Wrestling | Day 4 of 5-Day Series
Mastering "SUPINATION" in Arm Wrestling | Day 3 of 5-Day Series
Переглядів 9 тис.3 місяці тому
Mastering "SUPINATION" in Arm Wrestling | Day 3 of 5-Day Series
Mastering "RISERS" in Arm Wrestling | Day 2 of 5-Day Series
Переглядів 12 тис.3 місяці тому
Mastering "RISERS" in Arm Wrestling | Day 2 of 5-Day Series
Mastering "PRONATION" in Arm Wrestling | Day 1
Переглядів 21 тис.3 місяці тому
Mastering "PRONATION" in Arm Wrestling | Day 1
"YouTube 1 Year Anniversary": Future Plans , Announcements & My Birthday |
Переглядів 1,8 тис.3 місяці тому
"UA-cam 1 Year Anniversary": Future Plans , Announcements & My Birthday |
Why Elbow hurt in Arm Wrestling : "Golfers , Tennis & other Tendonitis"
Переглядів 9 тис.3 місяці тому
Why Elbow hurt in Arm Wrestling : "Golfers , Tennis & other Tendonitis"
| Program your Arm wrestling Weekly Routine | 5 Methods 🔥
Переглядів 19 тис.4 місяці тому
| Program your Arm wrestling Weekly Routine | 5 Methods 🔥
"SIDE PRESSURE in Arm Wrestling": Train at home , injures & full Guide |
Переглядів 18 тис.4 місяці тому
"SIDE PRESSURE in Arm Wrestling": Train at home , injures & full Guide |
"ANGLE LOCKING": How to Develop it & Excercises | Old school Arm Wrestling |
Переглядів 19 тис.4 місяці тому
"ANGLE LOCKING": How to Develop it & Excercises | Old school Arm Wrestling |
Why GYMer's Lose in Arm Wrestling !? Strength & Weakness of Gymer's |
Переглядів 10 тис.4 місяці тому
Why GYMer's Lose in Arm Wrestling !? Strength & Weakness of Gymer's |
"No.1 Mistake in HOOK" | Shoulder Connection, Stance, Speed & Excercises |
Переглядів 25 тис.5 місяців тому
"No.1 Mistake in HOOK" | Shoulder Connection, Stance, Speed & Excercises |
SECRET Method to Increase Speed & Strength in Armwrestling (Devon use it🤫)
Переглядів 34 тис.5 місяців тому
SECRET Method to Increase Speed & Strength in Armwrestling (Devon use it🤫)
How to make your Arm wrestling GYM (EASY) !
Переглядів 14 тис.5 місяців тому
How to make your Arm wrestling GYM (EASY) !
"Sweeping Toproll" :- Full Guide | Use & Counters | Arm Wrestling
Переглядів 17 тис.5 місяців тому
"Sweeping Toproll" :- Full Guide | Use & Counters | Arm Wrestling

КОМЕНТАРІ

  • @Blackfree208
    @Blackfree208 4 години тому

    Har gaya sala😂

  • @user-uq9yb9jp4y
    @user-uq9yb9jp4y 6 годин тому

    Bhai hook ki bhi aik video ka bara admi kasa harai

  • @user-ps8zr2ln5o
    @user-ps8zr2ln5o 10 годин тому

    Bhai mujhay ik bat batao yrr plzz kuki ma bodybuilding bhi karta ho to mujhay in exercises ki jarorat nhi hain ma ya daily karta ho lekin mujhay ap Arm Wrestling ki sparate training bata do

    • @Tusharjoshi11
      @Tusharjoshi11 Годину тому

      On Ep.2 and Ep.4 I explained all about arm wrestling trianing only

  • @user-ps8zr2ln5o
    @user-ps8zr2ln5o 10 годин тому

    Bhai mujhay ik bat batao yrr plzz kuki ma bodybuilding bhi karta ho to mujhay in exercises ki jarorat nhi hain ma ya daily karta ho lekin mujhay ap Arm Wrestling ki sparate training bata do

  • @daimondgaming100k
    @daimondgaming100k 11 годин тому

    Practice kar sakta hai kiya

  • @Akhinur01
    @Akhinur01 12 годин тому

    Please make a video on how Denic executes his top roll he beat Sachin the strongest hook in India with ease , I am so excited about him

  • @orbiton1M
    @orbiton1M 12 годин тому

    take love brother 💝

  • @user-mb_1234_
    @user-mb_1234_ 15 годин тому

    Bhai kya pull ups aur push ups arm wrestling me useful hai

  • @IGrip300
    @IGrip300 16 годин тому

    Bro ye lift bhot Benifits deti hai agr sahi form se krro to. Maine aaj 35 kg lift kiya orr bodyweight 69 kg hai.

  • @vinayaksinghrawat3118
    @vinayaksinghrawat3118 17 годин тому

    Bhaiya please answer How would i know if i have good genetics for arm wrestling .

  • @humeraather7515
    @humeraather7515 18 годин тому

    Bhai ek video "Nutrition" ke topic pe bhi bana diyega

  • @vipergaming7207
    @vipergaming7207 19 годин тому

    Bro kitna rep karna hee

  • @Demon_Ey
    @Demon_Ey 19 годин тому

    hai is dusre ladke ka naam parth hai kya

  • @avator3306
    @avator3306 20 годин тому

    Bro how to big a forearm give me suggestions

  • @user-nn6bj8en9k
    @user-nn6bj8en9k 23 години тому

    Nahi Bhai ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂❤😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @subhan_aesthethic
    @subhan_aesthethic День тому

    😮‍💨

  • @RANGILOKUMAUN-iz6ee
    @RANGILOKUMAUN-iz6ee День тому

    Tushar bhai aapne village ke vlogs banao vaha jaake😅😅😅

  • @Sad__AK__King
    @Sad__AK__King День тому

    Maine

  • @SunnyChaudhary-hb1io
    @SunnyChaudhary-hb1io День тому

    Bhai ma new arm wrestling hu koi exercise bata do hook ke gym ma

  • @animeScenesAndEditz
    @animeScenesAndEditz День тому

    ek hook based training video chahiye

  • @bishaldeb8041
    @bishaldeb8041 День тому

    Bhai app konse city se ho?

  • @chupnahai3163
    @chupnahai3163 День тому

    wait for Friday exercise

  • @MrKinderGamer
    @MrKinderGamer День тому

    Where is rest day?

  • @SanjayVerma-zi5do
    @SanjayVerma-zi5do День тому

    Tushar bro mera ek dost hai mai bohot training kr raha hu tabh bhi strength nahi dar hold ki kya karu?

  • @SlowShow157
    @SlowShow157 День тому

    Sirr forearm ki exercise daily kr skte haii????

  • @befitandstrong
    @befitandstrong День тому

    bhai doubt hai apan uski index fingers pe chadege to foul nhi hoga

  • @SlowShow157
    @SlowShow157 День тому

    Plzz replyyy----Sir forearm ki exercise daily kr skte h ??

  • @warrior7774
    @warrior7774 День тому

    Hi tushar bhaai ,please ye batao ghar pe resistance band se arm wrestling training kaise kare poori? Tumhari Resistance band wali video me audio ka issue hai.

  • @Naorem_Bishu
    @Naorem_Bishu День тому

    One of the most informative video by our man❤🎉

  • @JumbiEte-xj8zp
    @JumbiEte-xj8zp День тому

    Bai kya under 18 ya la sak ta ha kya ???

    • @Tusharjoshi11
      @Tusharjoshi11 День тому

      I will say First invest ur money in creatine & protein Then you should think of bcaa & pre workout brother

  • @TOXINNEON
    @TOXINNEON День тому

    Bhai personal training milegi kya please

  • @TOXINNEON
    @TOXINNEON День тому

    Bhaiya personal training milegi kya please

  • @proakshay831
    @proakshay831 День тому

    Vote for how to win arm wrestling match in school bench❤

    • @kobragujjaryt7862
      @kobragujjaryt7862 День тому

      Ladayega bhai

    • @saarimanna4661
      @saarimanna4661 День тому

      Bhai apne Shoulder aur Hand ko kaafi paas rakhna aur arm poora close rakhna and Back ko acche se active rakhna 👍 baaki thora the Neeche jhookar weight add karna ( top roll) itna kaafi hoga baaki aapki Wrist aur Finger matter karti hai

    • @SanjayVerma-zi5do
      @SanjayVerma-zi5do День тому

      Alag se strength ya speed nahi bad jayegi training karni hi padegi bro

  • @dakshchand4943
    @dakshchand4943 День тому

    Hi Tushar bhai big fan please help me please tell me what is the right way to hold a paga in arm wrestling table

    • @Tusharjoshi11
      @Tusharjoshi11 День тому

      I have discussed this in my How to prepare for tournament video ❣️

    • @UmedCHAND-jj8ff
      @UmedCHAND-jj8ff 20 годин тому

      ​@@Tusharjoshi11bro you does not tell the how to hold the paga please make a short video for us

  • @Jigar_ff666
    @Jigar_ff666 День тому

    Bhai mau😅

  • @INVINCIBLE_ARM
    @INVINCIBLE_ARM День тому

    Voice quality is little bit bad

  • @rangag000
    @rangag000 День тому

    Big fan bro❤

  • @AHER_TECH
    @AHER_TECH День тому

    2nd

  • @GameXplorersUnite
    @GameXplorersUnite День тому

    First

  • @harshmeena-rq6uh
    @harshmeena-rq6uh День тому

    Mere saat kr le bhai please

  • @user-hv1pv2un9l
    @user-hv1pv2un9l День тому

    Mai apna bhi se😢😢

  • @COMBO_TATTALIA
    @COMBO_TATTALIA День тому

    Guys don't forget to rise !

  • @COMBO_TATTALIA
    @COMBO_TATTALIA День тому

    Rise kaha hai ?

  • @solar4909
    @solar4909 День тому

    Subscribed

  • @kedarpadhan2906
    @kedarpadhan2906 2 дні тому

    Super bro ❤❤❤❤

  • @NematIraqui-ho2bx
    @NematIraqui-ho2bx 2 дні тому

    Bhai mera haath jab pronate kar rha hu to ulnar me kyo sound aa rha hai

  • @avator3306
    @avator3306 2 дні тому

    Bro hum forearm KO kis trha bara karen

  • @user-sg6ob8vr9j
    @user-sg6ob8vr9j 2 дні тому

    Bhai elbow ma injury hai😢😢😢😢😂😢😂😂😢😂😢😂😢😂😢😂

  • @user-kx8xn6cj7o
    @user-kx8xn6cj7o 2 дні тому

    Dada mein apoko ek sawaal karna hai ki mein zab panja khalta ho tab Mera hand Kiya vibration hoti hai 😢

    • @Tusharjoshi11
      @Tusharjoshi11 2 дні тому

      Pain ata hai tho rest chaiye hand ko Over arm wrestling karli hogi

  • @Tictac675
    @Tictac675 2 дні тому

    Bhaiya mai hokker hoon Mera elbow bohat pain hota hai maine aapki video dekh ke icing Kia to ab dard nai hota per jaise hi armwrestling karta hoon to tej dard hota hai kya karu ??